THE OPERATING SYSTEM
FOR LONGEVITY
SpanOS synthesizes cutting-edge AI, your personal biodata, and the latest longevity research into actionable protocols that extend your healthspan.
Five Pillars of Longevity
Each module runs continuously, processing your data and updating your personalized protocols in real time.
Supplement Protocols
AI-optimized supplement stacks personalized to your biomarkers, genetics, and health goals.
Sleep Architecture
Data-driven sleep protocols that optimize your circadian rhythm and deep recovery cycles.
Exercise Programming
Adaptive training protocols calibrated to your physiological state and longevity metrics.
Biohacking Guidance
Evidence-based biohacking strategies from cold exposure to light therapy, tailored to your biology.
Biomarker Analysis
Deep analysis of blood panels, wearable data, and genetic markers to track your biological age.
How It Works
Connect
Link your health data — wearables, lab results, genetic profiles — to build your biological digital twin.
Analyze
Our AI cross-references your data with thousands of peer-reviewed longevity studies and clinical trials.
Optimize
Receive continuously updating protocols for supplements, sleep, exercise, and biohacking — tailored to you.
Frequently Asked
Start Extending Your
Healthspan Today
Download SpanOS and begin building your personalized longevity stack. Available now on iOS and Android.